health & wellness
nutrition counseling
Lifestyle coaching

If you are here, it means you are ready to change your current state of health for the better. No matter how big or small of a change is needed to get you back to your ideal health, change can be challenging. We are here to walk with you through that challenge, because we know from personal experience what lies on the other side of that challenge - FREEDOM.

Please visit our ABOUT page to learn more about Karen and Lauren. You can learn more about what we offer on our SERVICES page. Our CONTACT page (ABOUT tab pull down) has an email form if you would like to connect with us, and the FORMS tab is our New Client information sheet.

 

CONTACT
530.303.8398 text ok
info@livesetfree.com

KAREN'S OFFICE HOURS:
Monday 2-8
Tuesday CLOSED
Wednesday 9-5
Thursday 9-5
Friday CLOSED
Saturday 10-2
Sunday CLOSED

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"Not only did I lose several pounds, but I became better able to cope with the stress at my hectic job.  I’m told I look less tired and my complexion has improved.  I feel proud that I’m incorporating so many vegetables into my diet now.  Most importantly, I feel like I have a strategy for handling issues like stress-eating and the tempting goodies that occur almost daily.  I highly recommend LIVE Set Free." ~J.T.